Water Aerobics

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Water Aerobics

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A shallow water exercise program proven to help you live better. Suitable for every fitness level. Reduce pain and stiffness while increasing strength, flexibility and endurance.

Certified Instructor: Sheila Williams-Brown

 

 

Monday/Wednesday/Friday
9:00am – 10:00am


 

 

Monday/Wednesday/Friday
10:00am – 11:00am

 

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